Javanese Stew

for 4 People

• 1,5 ltr air
• 250 gr meat
• 1 potato, squared dice 2 cm
  
• 2 carrot, sliced 1 cm
• 6 string bean, 2 cm
• 2 cabbage 2×4 cm
• 1 tomato, chopped 8 parts
  
• 2 red onion, finely chopped
  
• 1 garlic
  
• pepper
  
• salt
  
• nutmeg
  
• fried onion

Cooking process:

• Boil the meat until tendered, cut it diced 1 1/2 cm.
• Add tomato, carrot, and potato until it tender too.
  
• Add string bean and cabbage.
• Saute red onion and garlic well, then throw it to stew.
• Add instant broth, salt, pepper and grated nutmeg.
  
• Serve hot with scattered fried onion.

Healthy tips:
The vegetables in this stew are fiber source to reduce the cholesterol.
Choose a good meat. Avoid fat.